Designed to manage unwanted habits, urges, and cravings

It’s Time to Upgrade Your Fidget

Unlike traditional fidget that get lost or draw attention, Habit Bandz delivers discreet, on-demand relief. Clip it to your keys, wear it on your wrist, or keep it in your pocket. When urges hit, tap for calming vibrations and physical cue to breathe until the feeling passes.

Wearable Technology for Therapeutic Behavior Change

  • Instant relief - Tap for calming vibrations until the urge passes. No app, no setup.

  • Multi-sensory feedback - Tactile, auditory, vibratory, and sensory input for adults and pediatric populations.

  • Designed for Tough Habits - Use for skin picking, nail biting, hair pulling, or other body-focused repetitive behaviors like hand-to-mouth movements

  • Always accessible - Wear as jewelry, clip to keys, or pocket it. Water-resistant for all-day use.

  • Science-based - Uses urge surfing and habit reversal training. Physical feedback interrupts subconscious habits.

  • Durable - Water-resistant with 45-day battery life. Charger included with purchase.

  • “After struggling with skin picking for 45+ years... I noticed a significant decrease in my urge to pick. The gentle reminder on my wrist has helped me become more aware of my habit, allowing me to break the cycle.”

    Shannon H., 53

  • “Habit Bandz combines a lot of the therapeutic techniques for Body-Focused Repetitive Behaviors, such as habit reversal training and urge surfing, into one simple device.”

    Anna G., 21

  • “My spouse loves that he has a constructive way to alert me... For them to be able to nicely say ‘Push your button’ instead is very positive for everyone.”

    Dorie E., 36

  • “I’ve always wanted to change mentally, but never did. This was the first time I ever realized that I could stop picking at my hands if I had something to help.”

    Aaron N., 30

Order the Habit Bandz Wearable Fidget Today

FAQs

Patient Engagement Mental Health