Adjunct Intervention For Therapy
A mindfulness-based technology intervention, designed as an adjunct to therapy
The Habit Bandz tool helps clients practice the mindfulness technique urge surfing on their devices. Assess contextual data in the Habit Bandz Dashboard to drive engagement and discuss accountability.
“After 45 years, I finally made progress.”
“After struggling with skin picking for 45+ years... I noticed a significant decrease in my urge to pick. The gentle reminder helped me become more aware of my habit, allowing me to break the cycle.”
— Shannon H.
Designed to help clients reach behavioral goals related to anxiety
Habit Bandz Smart Fidget
Relief you can hold in your hands, without a screen. Wear it on your wrist, clip to your keychain, or keep it in your pocket. Always there when you need it.
Built on Behavioral Science, Designed with Therapists
In a feasibility study, 91% of participants reported a reduction in unwanted urges and behaviors while using Habit Bandz.
Download the Habit Bandz White Paper to learn how the app supports evidence-based non-pharmacological behavioral intervention.
