Behavioral Intervention Mental Healthcare
A simple and discreet behavioral intervention anyone can use
Habit Bandz is a tool that helps clients practice the grounding technique urge surfing between sessions. Review data from the Habit Bandz Dashboard to have informed discussions about compliance and progress.
“After 45 years, I finally made progress.”
“After struggling with skin picking for 45+ years... I noticed a significant decrease in my urge to pick. The gentle reminder helped me become more aware of my habit, allowing me to break the cycle.”
— Shannon H.
Habit Bandz Capabilities
Habit Bandz Smart Fidget
Relief you can hold in your hands, without a screen. Wear it on your wrist, clip to your keychain, or keep it in your pocket. Always there when you need it.
Built on Science, Designed with Input From Therapists
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Non-pharmacological behavioral intervention
Our feasibility study found that 91% of participants saw a decrease in skin picking, nail biting, or hair pulling while using Habit Bandz.
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Review data between sessions
Use Habit Bandz to log urges, reflect on patterns, and start more meaningful conversations.