A simple, convenient, and modern way to stop skin picking.
Safe and effective
Stopping skin picking with Habit Bandz is easy, and our testimonials show that works. With a simple, satisfying buttons presses, you’ll teach yourself to create a positive alternative behavior that’s far more healthy than skin picking.
🌱 “After 45 years, I finally made progress.” 🌱
“After struggling with skin picking for 45+ years... I noticed a significant decrease in my urge to pick. The gentle reminder helped me become more aware of my habit, allowing me to break the cycle.”
— Shannon H.
Based on clinical psychology
We use a combination of sensory-materials and delightful vibrations in our “smart fidget” to help ground you in the present moment until the feeling (or urge) to pick your skin passes naturally. For those clinically savvy, we help make urge surfing (est. 1985) easier to do.
Instead of skin picking, build a healthier habit
We make it easy to form a new habit, and replace your skin picking behavior, with Habit Bandz — a robust “smart fidget” that feels satisfying, just like skin picking.
Wear it your way
Keep Habit Bandz within reach, however it fits into your life. Clip it to a keychain, wear it on your wrist, neck, or stash it in your pocket. Habit Bandz lasts 45–60 days on a single charge and is water-resistant, so it’s always ready, even in the shower or bathroom.
“It helped me manage anxiety.”
“I was really struggling with picking at my skin and have been for a very long time. Habit Bandz gave me something else to focus on when I was anxious. It’s truly a great product and does exactly what it says it’ll do!”
— Angelica D.
“It flipped my urges 180.”
“Habit Bandz helped bring awareness to my unwanted habit... I would say the Habit Bandz flipped my urges almost 180, and it helped me stay motivated to continue to work towards breaking my habit completely.”
— Sam R.
Get Your Habit Bandz Smart Fidget Today
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4.7/5
Average rating after a 4-week pilot with early users.
1985
The year Urge Surfing was first introduced in clinical practice.
91%
Early users reported reduced anxious behaviors after using Habit Bandz.