Get Started With the Habit Bandz App

  • Works for urges like vaping, doomscrolling, skin picking, nail biting, and more

  • Compatible with iPhone (iOS 18+) & Apple Watch (watchOS 11+)

  • Gentle vibrations help you ride out the feeling instead of acting on it

  • One-tap launch from your Apple Watch or iPhone Lock Screen for instant relief

For a limited-time only, enjoy lifetime access to the Habit Bandz App for just $10.

🌟 “It actually stopped the habit.”

“Habit Bandz helped me stop picking my skin within 2 days of using it. After 2 days, I haven’t picked my skin for a month! It’s easy to use, and it’s very discreet. I’d recommend it to anyone looking to break a bad habit.”

— Jordan G., 27

📈 “I can see my progress.”

“It helped me see the pattern of my habit better and take more ownership of it. I like that this device is easy to use with just a button press, but it still provides applicable data for me to assess my progress.”


— Sydney S., 29

🧠 “It made me more aware.”

“Habit Bandz helped me be more aware of my habit and an easy way to keep track. Very helpful being able to wear and use it whenever I want in a discreet way. It has helped me decrease my habit and is the only fidget type tool that I have been able to stick with consistently!”


— Morgan M., 27

🌀 “A simple tool that brings together real techniques.”

“Habit Bandz combines a lot of the therapeutic techniques for Body-Focused Repetitive Behaviors, such as habit reversal training and urge surfing, into one simple device.”


— Anna G., 21

🌊 “It helped me manage anxiety.”

“I was really struggling with picking at my skin and have been for a very long time. Habit Bandz helped a lot with decreasing the time I spent picking and gave me something else to focus on when I was anxious. It’s truly a great product and does exactly what it says it’ll do!”
— Angelica D., 28

🌱 “After 45 years, I finally made progress.”

“After struggling with skin picking for 45+ years... I noticed a significant decrease in my urge to pick. The gentle reminder on my wrist has helped me become more aware of my habit, allowing me to break the cycle.”


— Shannon H., 53

Not sure yet?

You don’t have to be. Habit Bandz is for people who are trying — not for people who are perfect.

One-time purchase. Lifetime impact.